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GURUGRAM'S SACRED WELLNESS SANCTUARY • EST. 2015

WHERE ANCIENT INDIA

Heals the Modern Soul

Five thousand years of Ayurvedic wisdom. Seven chakras aligned through sacred ritual. Five senses attended to with complete intention. One experience unlike anything else in this space.

Healing Through The Seven Chakras

The city is extraordinary at one thing - turning one person into many. It gives you a title. A role. A calendar full of other people's needs. It asks you to be a professional before 9, a parent by evening, a friend on weekends, and somewhere in the relentless middle of all of it - the real you quietly takes the back seat.

Muladhara

Root Chakra · मूलाधार

Grounded · Stable · Safe

— This chakra governs

Your sense of safety, belonging, physical health, and connection to the earth and body.

— Signs of imbalance in daily life

Chronic anxiety Feeling unsafe Lower back pain Fatigue & lethargy Financial fear Disconnection from body

— How Sovarel restores this chakra

Warm, deeply grounding oil work. Sesame oil applied to the feet, sacrum, and base of spine. Slow, rhythmic strokes that mirror the earth's own pace. Heat therapy to return warmth to a body that has been holding itself rigid with tension.

"The body cannot heal above the level of the ground it stands on. We return you to earth first."

Book A Ritual For This Chakra In Energy Exchange

Svadhisthana

Sacral Chakra · स्वाधिष्ठान

Creative · Flowing · Sensual

— This chakra governs

Your emotions, creativity, pleasure, intimacy, and ability to move with life.

— Signs of imbalance in daily life

Emotional numbness Creative block Guilt Low pleasure Hip tension

— How Sovarel restores this chakra

Gentle abdominal and hip-focused therapies, warm oils, fluid strokes, and breath-led release to invite softness back into the body.

"When the body feels safe to soften, life begins to flow again."

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Manipura

Solar Plexus · मणिपुर

Power · Fire · Confidence

— This chakra governs

Your confidence, digestion, willpower, self-belief, and personal fire.

— Signs of imbalance in daily life

Low confidence Digestive issues Overthinking Control issues Burnout

— How Sovarel restores this chakra

Heat therapies, core oil work, breath awareness, and rhythmic touch to restore inner fire without forcing the body.

"Your power does not need pressure. It needs presence."

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Anahata

Heart Chakra · अनाहत

Love · Open · Compassionate

— This chakra governs

Your love, grief, compassion, relationships, forgiveness, and emotional openness.

— Signs of imbalance in daily life

Chest tightness Grief Emotional guarding Loneliness Resentment

— How Sovarel restores this chakra

Heart-opening rituals, gentle chest and shoulder work, calming breath, and aromatic oils designed to soften emotional holding.

"The heart opens when it no longer has to protect itself."

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Vishuddha

Throat Chakra · विशुद्ध

Truth · Voice · Expression

— This chakra governs

Your voice, truth, communication, listening, and expression.

— Signs of imbalance in daily life

Throat tightness Fear of speaking Over-explaining Suppressed emotions

— How Sovarel restores this chakra

Neck and shoulder release, cooling oils, breath awareness, and sound-led stillness to restore the freedom of expression.

"The voice returns when the body feels heard."

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Ajna

Third Eye · आज्ञा

Intuition · Clarity · Vision

— This chakra governs

Your intuition, clarity, imagination, inner vision, and mental focus.

— Signs of imbalance in daily life

Mental fog Headaches Overthinking Poor focus Disconnected intuition

— How Sovarel restores this chakra

Forehead oil work, cooling rituals, silence, gentle pressure points, and guided stillness to quiet the noise of the mind.

"When the mind becomes still, inner sight returns."

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Sahasrara

Crown Chakra · सहस्रार

Connected · Peaceful · Infinite

— This chakra governs

Your spiritual connection, surrender, stillness, wisdom, and sense of unity.

— Signs of imbalance in daily life

Disconnection Restlessness Lack of meaning Spiritual fatigue

— How Sovarel restores this chakra

Crown oiling, meditation, silence, breath rituals, and deeply restorative stillness to return the body to quiet awareness.

"The highest healing begins with surrender."

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Gift Wellness

GIVE THE GIFT
of Stillness.

Most gifts are used once and forgotten. A Sovarel gift becomes time someone did not know they were allowed to take for themselves—through a curated occasion experience or the freedom of an open-value e-gift card.

01For Two

ANNIVERSARY GIFT

A shared Yugma experience with synchronised, side-by-side therapy and unhurried time together.

Duo Escape or Duo RitualFrom ₹6,500
View gift details
02For One

BIRTHDAY GIFT

A full solo indulgence: a Signature Oil Massage followed by the Kanchan Prabha Radiant Gold Facial.

Therapy plus skin ritualOne Unhurried Afternoon
View gift details
035 Sessions

PRE-WEDDING GIFT

A structured glow and wellbeing journey designed to support skin, stress, and rest before the wedding.

Kosha Starter · 3 months₹11,000
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04Their Choice

E-GIFT CARD

Let them choose any Sovarel service, ritual, or membership—and use the balance across multiple visits.

₹2,000 · ₹5,000 · ₹10,000 · CustomValid 12 Months
View gift details

Rooted In Ancient Truth

"Aarogyam Paramam Bhagyam - Health is the greatest fortune."

- Charaka Samhita, 600 BCE

For fifteen years, Sovarel has been Gurugram's keeper of India's most sacred healing traditions — translating texts written on palm leaves into rituals performed in spaces of modern luxury. We do not approximate ancient wisdom. We honour it.

Every therapist trains for eighteen months in Ayurvedic anatomy before touching a guest. Every oil is cold-pressed from single-origin Indian plants. Every touch is an act of complete, unhurried attention.

Sarve Bhavantu Sukhinah

सर्वे भवन्तु सुखिनः

May All Beings Be Happy

ENERGY EXCHANGE

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Book directly from our ritual collection, or let your dominant chakra guide you to the treatment your body truly needs today. Book directly from our ritual collection, or let your dominant chakra guide you to the treatment your body truly needs today.

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Signature

Sukoon

The Classic Swedish

Long, flowing strokes moving in harmony with the body's natural pace. This is where urban tension first meets resistance — and where it starts to let go. Soft, expansive, quietly renewing; the therapy most guests choose for a first visit,...

60 Min₹3,500
90 Min₹5,000
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Signature

Sthiratha

The Deep Tissue

Deliberate, grounded pressure that reaches the deeper, long-held knots most massages don't get to. Strength is restored without sacrificing stillness — purposeful work for shoulders, backs, and bodies that carry tension...

60 Min₹4,000
90 Min₹6,000
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Signature

Gandha

The Aroma Journey

Curated essential oils and rhythmic strokes that engage body and senses together. The breath deepens before the muscles do — this is aromatherapy used as a genuine ...

60 Min₹3,500
90 Min₹5,000
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Signature

Abhyanga

The Indian Sacred Oil Ritual

Warm, herb-infused oils applied in the ancient rhythmic strokes rooted in true village tradition. This is Ayurveda's original full-body massage — timeless, deeply nourishing,...

60 Min₹3,500
90 Min₹5,000
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Signature

Panchakarma Potli

Herbal Bolus Rejuvenation

Heated herbal poultices (potlis) release therapeutic warmth and botanical aromas directly into tired muscle tissue — a village-born remedy for genuinely deep, aromatic rest....

60 Min₹4,000
90 Min₹6,000
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Muladhara

Root Chakra · मूलाधार

Grounded · Stable · Safe

(Base of spine — grounding, security, stability) You might feel: scattered, anxious, physically unsteady, disconnected from your body.

Prescribed Rituals
Sthiratha (Deep Tissue) Grounding Ritual Reflexology Precise Foot Pressure Warm Oils
Book: The Grounding Abhyanga

Svadhisthana

Sacral Chakra · स्वाधिष्ठान

Creative · Flowing · Sensual

(Lower abdomen — fluidity, creativity, emotional flow) You might feel: emotionally blocked, rigid, low in creative energy.

Prescribed Rituals
Amrit Kund Jacuzzi Hydrotherapy Water-Based Therapy Elemental Water Therapy
Book: The Flow Ritual

Manipura

Solar Plexus Chakra · मणिपूर

Power · Fire · Confidence

(Upper abdomen — willpower, confidence, strength) You might feel: depleted, low in confidence, physically weak or fatigued.

Prescribed Rituals
PanchaKarma Potli Sports Therapy Heat Therapy Deep Purposeful Pressure
Book: The Inner Fire Ritual

Anahata

Heart Chakra · अनाहत

Love · Open · Compassionate

(Chest — connection, compassion, openness) You might feel: closed off, isolated, carrying tension across the chest and shoulders.

Prescribed Rituals
Abhyanga Indian Sacred Oil Ritual Yugma Couples' Session Full-Body Nourishing Therapy
Book: The Heart Ritual

Vishuddha

Throat Chakra · विशुद्ध

Truth · Voice · Expression

(Throat — expression, communication, truth) You might feel: unable to voice what you need, a literal tightness in the neck and jaw.

Prescribed Rituals
Dhupa Snana Steam Therapy Shiro Abhyanga Head, Neck & Shoulder Massage
Book: The Expression Ritual

Ajna

Third Eye Chakra · आज्ञा

Intuition · Clarity · Vision

(Between the brows — clarity, intuition, mental focus) You might feel: foggy, indecisive, mentally overloaded.

Prescribed Rituals
Gandha Aroma Journey Aromatherapy Mental Clarity Ritual
Book: The Clarity Ritual

Sahasrara

Crown Chakra · सहस्रार

Connected · Peaceful · Infinite

(Top of head — stillness, transcendence, connection beyond the self) You might feel: spiritually disconnected, restless even in stillness, unable to truly switch off.

Prescribed Rituals
Rāga Sound & Sensorial Therapy Breath Alignment Deep Stillness Session
Book: The Rāga Ritual
Voices Of Our Sangha

Words Of Our Guests

★ ★ ★ ★ ★

"I've visited Aman Spa Tokyo and Como Shambhala Bali. Sovarel belongs in precisely that conversation. The Abhyanga is extraordinary."

PK

Priya K.

CEO · New Delhi

★ ★ ★ ★ ★

"Shirodhara experience silenced a mind that had not known quiet in years. I wept - not from sadness, but from relief."

SA

Sunita A.

Creative Director · Mumbai

★ ★ ★ ★ ★

"I've visited Aman Spa Tokyo and Como Shambhala Bali. Sovarel belongs in precisely that conversation. The Abhyanga is extraordinary."

PK

Priya K.

CEO · New Delhi

★ ★ ★ ★ ★

"Shirodhara experience silenced a mind that had not known quiet in years. I wept - not from sadness, but from relief."

SA

Sunita A.

Creative Director · Mumbai

Begin The Ritual. Or Give It to Someone You Love.

Gurugram's most sacred wellness sanctuary
Five senses · Seven chakras · One extraordinary moment