Jet Lag Recovery Treatment
At Sovarel Wellness, we understand the exhaustion and discomfort that comes with long-distance travel. Our Jet Lag Recovery Therapy is designed to help you reset your body’s internal clock, alleviate muscle fatigue, and restore your energy, making us the best center for jet lag recovery in Gurgaon.
Our specialized therapy combines a unique blend of western massage techniques with ayurvedic healing practices, tailored to address the specific challenges of jet lag. The treatment begins with a soothing full-body massage to improve circulation, followed by a series of revitalizing therapies that focus on relieving tension and improving sleep patterns. Our therapists use a combination of essential oils, acupressure points, and guided relaxation to help you feel rejuvenated and balanced.
What sets Sovarel Wellness apart is our focus on a holistic approach to jet lag recovery. Along with the targeted therapies, we create a calming environment that encourages deep relaxation and mental clarity. Our serene spa settings, combined with personalized treatment plans, ensure that you leave feeling refreshed, revitalized, and ready to take on the world.
As the leading center for jet lag recovery in Gurgaon, we have multiple locations to serve you, ensuring that you can access this restorative therapy whenever you need it. Whether you're recovering from an international business trip or a long vacation, Sovarel Wellness offers the ultimate solution to help you beat jet lag and restore your vitality.
- Circulation-Boosting Full-Body Massage: Relieves stiffness, improves blood flow, and resets the body after long periods of inactivity.
- Essential Oil Therapy: Custom-blended oils (lavender, eucalyptus, chamomile) to calm the nervous system and aid relaxation or alertness—depending on your time zone.
- Acupressure Techniques: Targeted stimulation of energy points to relieve travel-related tension, fatigue, bloating, and insomnia.
- Guided Breathwork & Relaxation: Helps realign circadian rhythm, reduce mental fog, and promote deep rest.
- Optional Cold Therapy Compresses: Reduces puffiness, inflammation, and energizes the body post-flight.
- Revitalizing Scalp Massage: Stimulates circulation to the head and promotes mental clarity and calm.
